Healthy and balanced Diet is needed by everyone regardless of age, especially for children who are in their infancy. Unhealthy diets such as high fat and sugar when it is still a major cause of malnutrition in children in an era of fast food.
These conditions are increasingly in perparah with the fact that children are often left alone choose food when their parents work so vulnerable experience malnutrition. The fact remains, malnutrition can affect the physical growth of children. However, the amount of food intake that is low in vitamins and minerals has also influenced the children's learning achievement.
A child with malnutrition is very likely to have difficulty learning and his IQ levels also tend to be lower than the children who get the intake of essential nutrients. In fact, the problem of malnutrition can affect your child's learning and intelligence since I was in the content.
A mother who is unable to meet nutrient intake while pregnant is likely to give birth to children with low birth weight. These children not only have trouble learning, but also ended with hearing and vision problems.
If your child is iron deficiency, he may have problems in terms of concentration, irritability, and also has a low concentration of power. Permanent impairment IQ later in life can also occur as a result of iron deficiency in infants. What's more, children who lack iron and anemia are also at risk of having problems in the development of vocabulary as well as having problems in reading and other academic.
Low levels of protein in the diet and is often skipped breakfast has been on the identification of the main causes of the weakness of the cognitive function in children. The increasing popularity of fast food in children has also contributed to malnutrition in children and adolescents. The food is very low content of vitamins and minerals, but high in fat and sugar (very unhealthy for the body and mind).
Children should consume a variety of nutrients such as proteins, complex carbohydrates, minerals and vitamins. If your child does not get it through food, give him a special children's multivitamin.
Proper nutrition can help your child Excel in lessons and improve their learning skills. Make sure that your child's diet includes all the necessary nutrients.
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