During this time people only know the benefits and power of green tea. Whereas, in addition there are various kinds of tea green tea can provide a myriad of other health benefits. He is a black tea.
Just like green tea, black tea is picked from the plant Camellia sinensis tea called. Black tea is generally more evocative tastes and more contain caffeine rather than an oxidized tea (green tea).
Even so, the content of caffeine in black tea is very low and good for circulation. In addition to caffeine, black tea also contains fluoride is good for oral health and bone.
Different from green tea, black tea antioxidant content, there are no missing time due to the manufacturing process. Black tea benefits, however, had helped fight the bacteria and also strengthens the immune system.
Drink a cup of black tea may help moisturize the skin and balancing hormone levels (to prevent the incidence of stress). In fact, black tea also acts as an anti-inflammatory, helps overcome digestive disorders, balance the level of cholesterol, reducing the risk of stroke.
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