Coffee and tea are both drinks were already known since centuries ago. Both of them have a buff fanatiknya own. But when compared to which the most salubrious, coffee or tea, the answer is hard enough.
Most of the more salubrious coffee body indeed. Coffee is not only stimulates the blood flow to the brain and reduce the negative mood, scientific evidence also mentioned the custom of drinking coffee can reduce the risk of Parkinson's disease.
Substances contained in coffee also contains powerful antioxidants to fight free radicals in the body and repair damaged cells due to the manner of the radicals. As known substances in oxidative radicals also associated with the onset of diabetes, arthritis and cancer.
Coffee especially rich in the antioxidant flavonoids. These components have the effect of protection against cardiovascular disease by reducing oxidation of bad cholesterol (LDL). In other words our coffee will help reduce the risk of stroke and heart attack.
On a normal coffee by measure is also safe for pregnant women. So far unproven coffee increases the risk of miscarriage or any risk of congenital defects in infants.
Although coffee can increase the activity of the stomach and often cause stomach feels uncomfortable, but on the other hand favourable health channel coffee indigestion. Copies are known to reduce colon cancer and colorectal cancer.
What about tea? Most people are consuming, whereas black tea is tea green tea that has not been fermented and arguably is the healthiest drink. The antioxidant content of polyphenols in the tea will be reduced a lot when fermented tea.
In conclusion, if talking about coffee and black tea, coffee is a healthy choice. If you're after a season of green tea, the drink is a much healthier choice.
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