Who says wine consumption or wine is always bad for health? Researchers from Navarro University Spain recently indicates a benefit wine consumption in the weight loss efforts.
During this time many people assume, alcohol consumption is precisely will trigger weight gain due to the high levels of sugar in it. But the results of the study experts at Navarro University, Spain reveal otherwise.
"Alcohol consumption mainly wine with slight to moderate portion will be more inclined to protect the body from the possibility of increasing the weight," says researcher who conducted the review of previous studies 31.
They say, the relationship between alcohol consumption and risk of weight gain will only be experienced by those who belong to the category of heavy drinkers. The more often a person consumes alcohol, the higher are likely experiencing weight gain.
In the meantime, an international forum that specializes in researching about alcohol support this finding by stating that the current data has not yet clearly indicated whether the konsumi alcohol moderately can trigger increased weight.
While Dr. Harvey Finkel of Boston University argued, biological mechanisms between alcohol consumption and relate the weight changes have not been fully understood correctly.
Finkel and precisely find the team effect of strong protection from alcohol consumption is moderate in conditions such as metabolic syndrome and diabetes, where both are related to the risk of obesity.
Some studies even show, people who are obese may face the risk of diabetes will be lower if they belong to the Group of moderate levels of drinkers.
Researchers say alcohol provides calories, which is quickly absorbed into the body and is not stored in the fat. They agreed that future research should be directed to assess the specific roles of the various types of alcoholic beverages, taking into account the pattern of drinking, including the trend of gaining weight.
According to the researchers, now there is evidence to suggest that someone who consume alcohol on a regular basis in the number of small to medium related to the increased risk of obesity. However the study three years ago show that the content of resveratrol, a compound present in wine (wine) and red wine, it can destroy fat cells in the body.
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