Eating Fast May Cause Diabetes?

In the fast-paced world we are facing is required to do various things with tergesa for the sake of a greater efficiency. These habits often get carried away when we are devouring a meal. In fact, some studies show eating a rush can be bad, one being overweight.

A recent study suggests that eating fast may cause diabetes in old age. This is because a person who used to spend a bit of food with the number of cud then directly ingested will increase the amount of sugar in the blood stream immediately. As a result, the body would be more easily impaired glucose tolerance which is also known as prediabetes.

Dr. Pradeep Ratnaparkhi, researchers who tested the topics it elaborates, "the level of glucose in the blood in people with impaired glucose tolerance is higher than normal, giving them a high risk of diabetes," he said
Kondiri prediabetes is not brought under control quickly will cause type 2 diabetes. "Over the next 10 years these people at risk of type 2 diabetes patients with percentage of 50 percent," he explained.

Pradeep added, eating too fast, too, can lead to an increase in the number of calories consumed. This condition will eventually trigger an increase in weight which in turn connect with pre-diabetes and type 2 diabetes. Instead, eat slow seseoran will typically feel faster full.

Ratnaparkhi suggests, "healthy eating and regular exercise can help people with diabetes maintain glucose levels under control. So eat slowly to stay lean and fit, "he asserts.