Have a clean teeth white and will certainly increase confidence. No wonder if including teeth whitening in the cosmetic products are the most in demand in the US according to the survey of the American Academy of Cosmetic Dentistry in 2011.
In addition to the treatment to the dentist, Americans known to have bought teeth Whitener products without a prescription. In fact, quite a lot of natural materials and inexpensive which could help brighten teeth color.
Apples, fresh green beans, cauliflower, carrots, and other fruits crisp help whiten teeth. The fruit is eaten raw and fresh will act as a natural toothbrush and sweep the rest of the food and the stain left on the teeth.
Other advantages are the fruits that are low in calories and high in nutrients. Chewing fresh fruits is also indirectly massaging gums and increase blood circulation to the gums so that networks stay healthy gums. Chewing also increases production of saliva, fluid which is important for the health of the mouth and teeth.
Other fruits are also advised Strawberry and orange. Strawberries contain an enzyme called acid malik who help keep teeth white.
Meanwhile, cheese and other dairy products like yogurt containing lactic acid which helps to prevent cavities.
Dental experts also suggest that we're washing with SOAP and water or chew sugar-free gum containing xylitol after meals if it didn't get to brushing your teeth. Rinse out will reduce the taint the rest of the food being left behind.
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